the next 24 hours challenge

Standard

i will consciously choose only these three feelings…

peace

calm

or happy…

 

 

the last 24 hours

i went with troubledworriedrantyraveconfusedsillymoretroubleddeeplyfretanxietydoublegrayhairavoididlyandnotevenmakechutneyand notevenovercookthedalandpressurecookselfinsteadgahgahgah

AND heck the last straw was the MMMim telling me to be calm. excuse me, this man spells calm as r-a-p-i-d-t-h-o-u-g-h-t-a-n-d-a-c-t-i-o-n.”

good that he’s out of town for a bit…

will

help me be in

peace

calm

and

happy

will update frequently …

need three sambar cups full of positive energy, every hour, at least:-)

all ye help.

 

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