i do a fortnightly fast,
and my family pelts vadas and leftover idlis at me for that.
they are persuaded that i’ll keel over, and waste away etc etc.
and now i upped it to a dry-fast. not even water, for about 24 hours and a little more.
this is very do-able. more easy than the water fast or a fast that has something that you drink…
the result is:
and has better skin than pre-fast Mim.
will totally recommend.
but not if you are a neo-faster (you have to break in with water fasting a few times first).
and if you are Jain you already know what i am talking about.